Natural Care

Our generation is becoming more health conscious. They don’t just want to look fit but healthy too. This is one of the main reasons for the growing popularity of organic products. Consuming “Sabja seeds” for weight loss is the current trend. There are both positive and negative opinions about sabja seeds. So, if you are unsure about what to believe then don’t worry. I am going to explain everything you need to know about Sabja seeds. What are sabja seeds? Sabja or Basil seeds come from the great basil plant. Note that this is not the seeds from the holy basil we use for cooking. Basil seeds are black and tear-shaped when they are dry. They expand and become a gelatin-like substance when soaked in water. Sabja seeds are packed with nutrition. They are high in fiber, vitamin-A, iron, Omega-3, Omega-6, and other antioxidants. Sabja seeds for weight loss: It is a known fact that switching to a fiber-rich diet is the first step in weight loss. Since sabja seeds are