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Liver Health

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Just type “Liver cleanse” or “Liver detox” in your browser, you’ll probably see a lot of products available in the form of soft gels, capsules, and liquids. And they all have a similar claim that these supplements can help to improve the liver function and so on. Even though they all sound promising, you probably would have wondered, “Do these products really work? Are they safe?” Let’s find out. Are liver supplements safe to use? Most liver supplements are made from ingredients like mile thistle, dandelion roots, turmeric, ginger, and artichoke leaf which are in fact, beneficial for the liver. So yes, liver supplements are indeed safe to use. Do liver supplements work? As we all know liver performs over 500 functions every day. And removing toxins is one of them. Usually, even when it gets damaged our liver itself overtime. But if we keep damaging it without giving it time to recover, then it will eventually give up and rot away (Literally). Liv
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Tips to get healthy, shiny hair

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Who doesn’t want a healthy, shiny hair that makes heads turn as we walk? Obviously, we all do. I mean who likes dull and lifeless hair? Dull and frizzy hair is one of the most common hair problems we all face at some point. But don’t worry with a few changes in your lifestyle you can restore your hair back to its original glory. What is dull hair? Well, how to put this…healthy hair should be smooth and even that it reflects the sunlight, giving it that shiny look. A damaged hair is usually dry and uneven so it won’t reflect the sunlight, leaving your hair lifeless. Causes: There are many causes for hair to become dull. Some of the reasons include: ·         Overexposure to sunlight and wind, ·         Washing your hair every day, ·         Using harsh shampoo, ·         Using heated tools often, ·         Dying or bleaching your hair, ·         Not oiling your hair regularly, ·         Poor diet, ·         And sometimes it could be due to under
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Everything about hair oil

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How many of you avoid oiling your hair because it makes your hair “greasy”? On contrary to what you’re thinking oil doesn’t make your hair greasy, in fact, it moisturizes the scalp and gives your hair the nourishment it deserves. Why should you oil your hair regularly? Just like our skin, our hair needs oil to stay moisturized. Without oil, our hair looks dry and brittle. Hair oil also lubricates the outer cuticle and moisturizes the roots which make your roots stronger and stimulates hair growth. How often should you oil your hair? This depends on your hair type. If you have dry hair then it’s safe to oil your hair three to four times a week. And as for people with normal hair, oiling twice a week is enough. What is the best hair oil? Again this depends on your hair type. Everyone scalp and hair is different so there is no one size fits for all in a hair oil. So, you might have to experiment with different types of hair oils to find your ideal hair oil.
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Things you need to know before purchasing herbal oil

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“Hair, because no one notices your personality first” And to be honest, our hair really does help us make a good first impression. So, naturally, we all want to take good care of our hair. And you can find a lot of hair products to help us get the perfect hair. And the latest trend is “Organic Hair Oil.” Now the thing is many manufacturers are selling many hair oils and give fake claims. So, how do you purchase good hair oil ? Let me give you some pointers. Check the ingredients: So, herbal oil blends of different ingredients. If you want to purchase good oil, then the first thing you need to notice is the ingredients. Some of the main ingredients include: Amla: Amla or Gooseberry is full of vitamin C, antioxidants and other nutrients which can not only improve your skin but it has a lot of benefits for your hair. A study shows that gooseberry can improve your hair and scalp health, reduce premature greying, help to treat dandruff and dry scalp, and i
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The truth about liver supplements

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The liver is considered to be the natural detoxifier of your body. But that doesn’t mean it won’t face any damage. A healthy liver is capable of replacing the damaged cells with a new one but it takes some time. But due to our lifestyle and eating habits, our liver is exposed to a lot of damage. Liver disorders like fatty liver and chronic hepatitis have become a common disease in recent years. One of the reasons you can find a lot of liver supplements in the market. The claim and the truth: Claim #1: It can improve your liver function. Truth: Like I said earlier, our liver is capable of repairing itself. In fact, it is the only organ that can regenerate. So, unless it is damaged or you have any liver disorder, you don’t need to take liver supplements to detoxify it or help it work better. Claim #2: It can cure fatty liver. Truth: Researchers have said, Organic liver supplements can, in fact, help to treat fatty liver. However, you can’t ju
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Frequently asked questions about liver disorders

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Our liver acts as a filter to remove toxins from your body. But sometimes our lifestyle, diet, and infection damage our liver. But the problem is, liver disorders don’t show any symptoms. And most of the time it’s just tiredness and less concentration. So, people who suffer from the liver disorder aren’t even aware of it. And so I am here to answer the most frequently asked questions about liver disorders. How to tell if I have a liver disorder? Like I said earlier, most of the time liver disorders don’t show any obvious symptoms. The most common symptoms include tiredness, swelling of ankle and legs, easily bruised, jaundice, dark urine, and abdominal pain. Consult your doctor if you have any of these symptoms for a long time. Is alcohol the only reason for liver damage? Other than alcohol, your diet can have a huge impact on the health of your liver. Consuming fried foods, not washing the fruits properly before eating, using drugs, even getting a tattoo o
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Liver disorders and how to prevent them?

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The liver is the largest and one of the most important organs. In addition to storing proteins and carbohydrates, it acts as a filter to remove toxins and cleanse our blood. Normally, the liver is capable of repairing itself over time. But unfortunately, due to our lifestyle, the foods we eat and alcohol consumption, our liver is being exposed to more damage. Some of the most common liver diseases are: ·      Acute Hepatitis (Sudden Inflammation), ·         Chronic Hepatitis,   ·         Fatty liver disease. While alcohol and drug use are the main cause of all three disorders, poor eating habits can also cause fatty liver disease. Unlike other diseases, liver disorders don’t show any direct symptoms. Some of the most common symptoms include: ·         Abdominal Pain, ·         Nausea and vomiting, ·         Swelling of legs and ankles, ·         Easily getting bruised, ·         Fatigue. What to do if you have a liver disorder? With proper
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